Transformational Coaching Session
For those who want to dive deep into a specific problem
Transformational coaching focuses on uncovering and shifting the limiting beliefs, negative emotions, and repeating patterns that are preventing you from moving forward and achieving your goals in a specific area of life such as relationships or career. Whereas therapy can last years, coaching challenges you to dig deep to uncover what is really holding you back and what you need to heal in order to move forward. During this session, we will explore how previous life experiences have impacted your self-esteem, self-confidence, self-worth, values, and beliefs. In connecting your past, present, and future, we will also discuss how these blocks manifest in your life currently and what has made it difficult for you to achieve your desired outcomes. Sessions may also incorporate energy healing, sound therapy, breathwork, or guided visualization. Each session will be customized based on your needs and goals. Resources will also be provided throughout the session to help you sustain lasting change. *Weekday and weekend availability
Appointments for three hour sessions must be canceled or rescheduled at least 48 hours in advance. All other sessions must be canceled or rescheduled at least 24 hours in advance. If you fail to cancel or reschedule an appointment in time or miss an appointment, you will be charged for a full session. Refunds will not be provided for services already rendered.